Unfrustrated - Unfrustrate Yourself From Anxiety The Wooden Pants Network podcast

Artwork

Books Natural Beauty All Things Literary Frustrated Entrepreneur Daily Author Life Leaps Cosmetic Accupuncture Wooden Pants Network Arts Blogtalkradiocom Creative Leap

Innhold levert av BlogTalkRadio.com and Wooden Pants Network. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BlogTalkRadio.com and Wooden Pants Network eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The Wooden Pants Network « »
Unfrustrated - Unfrustrate Yourself From Anxiety

6+ y ago 19:00

Del

MP3•Episoder hjem

Innhold levert av BlogTalkRadio.com and Wooden Pants Network. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BlogTalkRadio.com and Wooden Pants Network eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

How can you unfrustrate yourself from anxiety? Not the normal anxieties of test taking or going on a date. These are anxieties that exhaust you, darken your world, constantly repeat themselves until your heart feels like it's going to burst. How do you get past these anxieties to breathe again? We discuss five things which may help. 1. Determine the cause of the anxiety 2. Ask yourself, is it real or exaggerated? 3. Talk to it as best as you can 4. Make it sleepy 5. If these don't work, get help This week's sponsor: ScoutPuppy Local. Advertising anywhere else, IS JUST PLAIN STUPID! Go to merchant.scoutpuppy.com now and SAVE YOUR business today.

… continue reading

13 episoder

#Books #Natural Beauty #All Things Literary #Frustrated Entrepreneur #Daily Author #Life Leaps #Cosmetic Accupuncture #Wooden Pants Network #Arts #Blogtalkradiocom #Creative Leap

Artwork

Unfrustrated - Unfrustrate Yourself From Anxiety

The Wooden Pants Network

published 6+ y ago

Del

MP3•Episoder hjem

Innhold levert av BlogTalkRadio.com and Wooden Pants Network. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BlogTalkRadio.com and Wooden Pants Network eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

How can you unfrustrate yourself from anxiety? Not the normal anxieties of test taking or going on a date. These are anxieties that exhaust you, darken your world, constantly repeat themselves until your heart feels like it's going to burst. How do you get past these anxieties to breathe again? We discuss five things which may help. 1. Determine the cause of the anxiety 2. Ask yourself, is it real or exaggerated? 3. Talk to it as best as you can 4. Make it sleepy 5. If these don't work, get help This week's sponsor: ScoutPuppy Local. Advertising anywhere else, IS JUST PLAIN STUPID! Go to merchant.scoutpuppy.com now and SAVE YOUR business today.

… continue reading

13 episoder

#Books #Natural Beauty #All Things Literary #Frustrated Entrepreneur #Daily Author #Life Leaps #Cosmetic Accupuncture #Wooden Pants Network #Arts #Blogtalkradiocom #Creative Leap

Alle episoder

×

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

Lytt til 500+ tema

Lytt til dette showet mens du utforsker