Emotional Memories Holding You Back?: Shifting Your Paradigm (2 of 8 Series)

Therapist Tierra

References: Emotional Memories: When People and Events Remain With You Recalling the Past Can Awaken An Emotional Response https://www.psychologytoday.com/us/blog/intense-emotions-and-strong-feelings/201203/emotional-memories-when-people-and-events-remain Google the story of David and Goliath *wink.. YOUR HOMEWORK after you get a journal *wink: 1. What emotional memories do you need to heal? 2. What relationships in your life require healing? 3. Do you use your emotional wounds to control people or situations? If so, describe them. 4. Have you allowed yourself to be controlled by the wounds of another? 5. What steps are you prepared to take to prevent yourself from being controlled that way again? *Schedule a one-on-one session with a therapist....It's a part of the process *wink Therapist Tierra Disclaimer: This is a personal podcast. Any views or opinions expressed in the Therapist Tierra Podcast, YouTube Channel, or on any other social media platforms are solely the views of the individuals involved and do not represent the views of any third party. Although this podcast references episodes as “Sessions,” y'all these are NOT sessions. Therapist Tierra is not your personal therapist. Please acquire a personal therapist and work towards healing with your Therapist. Therapist Tierra, or this podcast is not responsible for your actions. Any actions you take based on the information continued in this podcast, YouTube Channel or from this or any social media platform is strictly at your own risk, and Therapist Tierra will not be liable for any losses or damages in connection with the use of the podcast, YouTube Channel or any social media platform. YOU should take all steps necessary to ascertain the information you receive from the podcast, YouTube channel or social media platform is correct and has been verified.