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The Importance Of Talking About Menstrual Health With Pain With Me Podcast's Melissa Daniel
Manage episode 412851956 series 3324564
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Today, we're thinking about the importance of talking about experiences around menstrual health with Pain With Me Podcast's Melissa Daniel.
Melissa is a writer and the host of her own podcast, Pain With Me. She is passionate about menstrual health and normalizing period talk. The Pain With Me podcast is a space to talk about everything periods, pain, energy around the uterus, working while on your period, various uterine and health-related conditions and so much more.
In this episode, we discuss:
- How she used her own painful experiences to create a safe space for all to discuss period pain
- How everyone has their own story around their menstrual experiences
- Experiment mindset
- Giving yourself grace
- How she supports herself during period pain
CONNECT WITH MELISSA
On Instagram at @painwithme.co
On her personal Instagram @themelissadaniel
Listen to the Pain With Me podcast
Listen to Melissa's
Hosted by @kirstimcnabney 🎙
Find links, inspiration and updates on @thinkingaboutpodcast
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