45: Kari’s 40th

This Feels Important

It’s time for a birthday celebration! Kari is turning 40, and she’s been reflecting a lot. In this special episode, Kari shares her top 10 wisdom nuggets in honor of her 40th birthday.

While Kari has no problem with aging, 40 is a timestamp, and it’s led her to think about the wisdom she would like to pass on to her three boys. This is that wisdom.

Stay to the end to hear her one thing above all else - that if you embody this one thing - you will live a beautiful life.

Sit back, stay curious, and savor the sharing.

1. Take your time
2. There is knowing beyond knowing
3. It’s really fun to suck at stuff
4. Live life integrated
5. Focus on the metrics that matter
6. Let it go
7. Love as hard as you can and keep your heart open
8. We’re all going to die
9. Be weird
10. Stay curious

ABOUT THIS FEELS IMPORTANT

This Feels Important explores the hairy, scary, weird, and sometimes the orgasmic journey of navigating our ever-evolving relationships with self, others, and the world around us.

Your hosts, Kari Keating and Tory Dube - along with a lineup of epic guests - open the floor for honest discussions about the taboo feels (sex! money!), the painful feels (miscarriages! divorce! grief!). But, of course, the fun feels (psychedelics! sex again!) are inevitable, necessary, and freaking important as we all navigate the highs, lows, and in-betweens of the human experience.

#thisfeelsimportant

SHARE YOUR FEELS WITH KARI AND TORY

• Find the show on Instagram
• Share with Kari
• Share with Tory

CREDITS

Podcast edited and mixed by 51 features. Connect at andrew {at} 51features {dot} com.