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Toxic Productivity with Israa Nasir | 254

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Innhold levert av Bleav + Nicole Kalil and Nicole Kalil. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bleav + Nicole Kalil and Nicole Kalil eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We’ve become obsessed with productivity, confusing it with busyness and setting unrealistic expectations to perform 24/7—leaving us feeling guilty when we’re not “doing enough.” That’s exactly why I’m excited to dive into the topic of toxic productivity with today’s guest, Israa Nasir.

Israa, a New York City-based psychotherapist, writer, and founder of WellGuide, brings deep expertise in mental health, identity formation, and healing, particularly for AAPI first- and second-generation immigrants. She has spoken at prestigious organizations like Google, Meta, and Yale University and serves on the Mental Health Advisory Board for PopSugar and August. Her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, offers strategies to break free from the hustle culture and reclaim what truly matters.

Because at the end of the day, it won’t be the hustle, emails, or to-do lists that define your life—it’ll be the joy you shared, the impact you made, and the legacy you leave behind. So let’s stop glorifying busyness and start embracing a life worth celebrating.

Connect with Our Guest: Israa Nasir

Website: https://www.israanasir.com/

Book: https://www.israanasir.com/toxic-productivity

IG: https://www.instagram.com/well.guide/

TikTok: https://www.tiktok.com/@israajnasir

LI: https://www.linkedin.com/in/israanasir/

Related Podcast Episodes:

Share the Love:

If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

🔗 Subscribe & Review:
Apple Podcasts | Spotify | Amazon Music

  continue reading

311 episoder

Artwork
iconDel
 
Manage episode 451070109 series 3603958
Innhold levert av Bleav + Nicole Kalil and Nicole Kalil. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bleav + Nicole Kalil and Nicole Kalil eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

We’ve become obsessed with productivity, confusing it with busyness and setting unrealistic expectations to perform 24/7—leaving us feeling guilty when we’re not “doing enough.” That’s exactly why I’m excited to dive into the topic of toxic productivity with today’s guest, Israa Nasir.

Israa, a New York City-based psychotherapist, writer, and founder of WellGuide, brings deep expertise in mental health, identity formation, and healing, particularly for AAPI first- and second-generation immigrants. She has spoken at prestigious organizations like Google, Meta, and Yale University and serves on the Mental Health Advisory Board for PopSugar and August. Her new book, Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More, offers strategies to break free from the hustle culture and reclaim what truly matters.

Because at the end of the day, it won’t be the hustle, emails, or to-do lists that define your life—it’ll be the joy you shared, the impact you made, and the legacy you leave behind. So let’s stop glorifying busyness and start embracing a life worth celebrating.

Connect with Our Guest: Israa Nasir

Website: https://www.israanasir.com/

Book: https://www.israanasir.com/toxic-productivity

IG: https://www.instagram.com/well.guide/

TikTok: https://www.tiktok.com/@israajnasir

LI: https://www.linkedin.com/in/israanasir/

Related Podcast Episodes:

Share the Love:

If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

🔗 Subscribe & Review:
Apple Podcasts | Spotify | Amazon Music

  continue reading

311 episoder

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