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Innhold levert av Jonathan Mbaya & Simba Tsumba, Jonathan Mbaya, and Simba Tsumba. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jonathan Mbaya & Simba Tsumba, Jonathan Mbaya, and Simba Tsumba eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today, we're going to talk about a serious topic that many young adults face: loneliness and isolation. With the ongoing pandemic and social distancing measures, it's become even more challenging to connect with others. But don't worry, we've got you covered. Today, we'll be discussing some helpful ways to cope with loneliness and isolation.
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