How To Banish Stress To Succeed... Just Let Go podcast

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MBA Entrepreneur Business Podcasting Education Self-Improvement Willie Horton

Innhold levert av Willie Horton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Willie Horton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

To Succeed... Just Let Go « »
How to Banish Stress

2+ y ago 27:26

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MP3•Episoder hjem

Innhold levert av Willie Horton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Willie Horton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Yes. I said banish - not manage or find some stress relief. It takes just one simple step and that step has been staring you in the face, hiding in full view, since the 1980s (and actually a couple of thousand years).

And you don't just need to rid your life of stress so that you can be a bit happier. When you choose to be stressed (yes, it is a choice you make), you damage your physical health in at least five different ways and... shorten your life.

And, yet, as I said, stress is a choice. Yes - you do it to yourself. It has nothing to do with what's going on in your life and everything to do with what you think about what's going on in your life.

So, listen in and wise up - take this one step and banish stress.

Oh and by the way, banishing stress opens up your mind to whole new vista of what your life could really be... your life, your way.

… continue reading

174 episoder

#MBA #Entrepreneur #Business #Podcasting Education #Self-Improvement #Willie Horton

Artwork

How to Banish Stress

To Succeed... Just Let Go

published 2+ y ago

Del

MP3•Episoder hjem

Innhold levert av Willie Horton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Willie Horton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Yes. I said banish - not manage or find some stress relief. It takes just one simple step and that step has been staring you in the face, hiding in full view, since the 1980s (and actually a couple of thousand years).

And you don't just need to rid your life of stress so that you can be a bit happier. When you choose to be stressed (yes, it is a choice you make), you damage your physical health in at least five different ways and... shorten your life.

And, yet, as I said, stress is a choice. Yes - you do it to yourself. It has nothing to do with what's going on in your life and everything to do with what you think about what's going on in your life.

So, listen in and wise up - take this one step and banish stress.

Oh and by the way, banishing stress opens up your mind to whole new vista of what your life could really be... your life, your way.

… continue reading

174 episoder

#MBA #Entrepreneur #Business #Podcasting Education #Self-Improvement #Willie Horton

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