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Not Wanting To Be A "Burden" When We're Having Tough Days | Listener, Trevor | Dr. Chris Donaghue, Loveline Host & Therapist
Manage episode 311336141 series 3109419
Innhold levert av Hannah Cranston. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Hannah Cranston eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today I chat with Too Much To Handle listener, Trevor, as we talk about big emotions and learning coping strategies for when we feel completely and utterly consumed by our thoughts and feelings. We also get into some of the societal expectations of men to always be tough. I bring in expert, Dr. Chris Donaghue, to help us all learn how to quote unquote deal with our emotions and navigate life and the full spectrum of the human experience.
Follow Dr. Chris on Instagram @drdonaghue and tune in to Loveline Monday through Thursday nights!
If you have a question and want to be featured on the next episode, send me a DM on Instagram @HannahCranston or email TMTHshow@gmail.com
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