Episode #115: Open Water Skills and How to Implement Them into Your Training and Racing

TOWER 26 Be Race Ready Podcast

Innhold levert av Jim Lubinski and Gerry Rodrigues. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jim Lubinski and Gerry Rodrigues eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Gerry and Jim go over the crucial skills that MUST be practiced prior to race day in order for you to be performance prepared for your swim. They talk about how to implement these skills into your practice so you can pull them out on race day without missing a beat.

The Workout of the Episode can be found here

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#Swimming #Endurance Sports #Ironman #Openwater #Triathlete #Triathlon #Jim Lubinski #Gerry Rodrigues #Sports #Coaching #Running #USAT