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From Imposter Syndrome to Empowered Leadership with Jen Coken, Ep. 73, S2
Manage episode 426959787 series 3584196
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Join us for a riveting discussion with Jenn Coken, affectionately known as the "Velvet Sledgehammer," as she shares insights on leadership, self-discovery, and the power of authenticity. From navigating patriarchal structures to finding anchorage in one's identity, this episode offers transformative takeaways for aspiring leaders.
Key Points:
- Anchoring in Leadership: Discover the importance of being present and anchored in oneself for effective leadership. Explore how feminine leadership involves grounding in emotions and embracing inherent value.
- Self-Reflection: Dive into the practice of self-reflection and emotional awareness in self-leadership. Learn how defining values and integrity are essential for authentic leadership.
- Finding Anchorage: Explore the concept of finding anchorage and being rooted in one's identity, and how challenges can strengthen resilience. Discover the power of reflecting on the best moments to recognize patterns of joy and fulfillment.
- Embodiment and Joy: Delve into the practice of anchoring and embodiment, using sensory moments to reconnect with positive feelings in the body. Learn how creating an anchor for joy can bring fulfillment and purpose.
Takeaways:
- Effective leadership requires being present and anchored in oneself.
- Embracing feminine leadership involves grounding in emotions and recognizing inherent value.
- Self-reflection and defining values are crucial for authentic leadership.
- Finding anchorage in one's identity strengthens resilience.
- Anchoring and embodiment practices can reconnect with joy and fulfillment.
Let’s Stay Connected:
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Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca
Where to find Jen:
Learn more about your ad choices. Visit megaphone.fm/adchoices
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