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Good Old Anxiety and the Bad Butterflies
Manage episode 327890959 series 3347030
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We’re all familiar with the occasional anxious feelings right before moving to a new city or right after we’ve failed an exam. You get sweaty palms, stinky armpits, racing heart, and swarming butterflies - not the good kind. But, anxiety with a capital “a” doesn’t just go away yet plants its root deep into our minds turning seemingly insignificant moments into worrisome thoughts that consume our being. For those of us who experience Anxiety, it’s a constant uphill battle and you’re not alone. Listen in as we dissect the misconceptions surrounding Anxiety and chat about our own experiences.
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