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Season 2 Episode 8: Crafting a Dynamic Training Philosophy for High Performance Sport
Manage episode 410767549 series 3512815
Innhold levert av Darren Burgess & Jason Weber, Darren Burgess, and Jason Weber. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Darren Burgess & Jason Weber, Darren Burgess, and Jason Weber eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Embark with me, Jason Weber, on a solo flight where we'll unravel the intricacies of creating a training philosophy that's as resilient as it is dynamic. With Darren Burgess away at an AFL event, I dissect the core of what makes us tick professionally across strength and conditioning, rehab, and physiotherapy arenas.
As we traverse the nuances of cultivating a successful approach to professional growth, I'll share personal anecdotes and the inevitable missteps that have sculpted my career. It's a candid conversation about the art of decision-making in pro sport—from the complexities of running mechanics to crafting an athlete's career trajectory. Get ready for an episode that highlights the importance of humility, a scientific mindset, and the invaluable influence of both positive and negative mentorship. Tune in and discover how to navigate your professional journey with a philosophy that's not set in stone, but rather, one that evolves with each sprint, hurdle, and marathon you encounter.
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1. Building a Professional Training Philosophy (00:00:00)
2. Building a Philosophy for Success (00:13:42)
3. Building a Professional Philosophy in Sports (00:24:05)
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