))
49: Your Mind, Your Master: Harnessing the Power of Self-Talk
Manage episode 453687536 series 3556120
Innhold levert av Carla Lewis and Shellie Seyfarth, Carla Lewis, and Shellie Seyfarth. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Carla Lewis and Shellie Seyfarth, Carla Lewis, and Shellie Seyfarth eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this heartfelt yet humor-filled 49th episode, Carla Lewis and DocShellie tackle the noisy inner voices we all battle. They share personal stories, moments of triumph, and laugh-out-loud anecdotes (like Roseanne Barr critiquing life with a mouthful of Cheetos). Tune in for relatable insights, reflective exercises, and actionable steps to quiet your inner critic and amplify your positive self-talk. It’s like a therapy session, but funnier.
64 episoder
Del
