Hello there, Welcome to my podcast! My name is Aditya - Saving lives by building a community around mental health and psychology content, you will get stories from me went through mental health challenges, and also relationships advice.

My mission is to give you the mental health topics and make it relatable and understandable, it’s all about “bring waves of happiness in the ocean of sorrows”.

I am not a licensed psychologist but I do study things about mental health, where we explore some serious insights from the field of mental pain and relief on my words of ASMR.

ASMR stands for Autonomous Sensory Meridian Response and describes a pleasurable tingling sensation on the scalp or spine triggered by various stimuli.

If you are seeking for mental health and tingling relaxation, subscribe and hit the notification bell! :)

Disclaimer: Don't use my content to self diagnose though. Use it as a starting point for self-advocating.