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Innhold levert av Jeff Lerner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jeff Lerner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.
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How To Create Thriving Relationships: The 4 Attachment Styles Explained | THAIS GIBSON #301

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Manage episode 424397718 series 2987441
Innhold levert av Jeff Lerner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jeff Lerner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.

Join us for an insightful episode of Unlock Your Potential featuring Thais Gibson, a best-selling author, counselor, and leader in personal development with a Ph.D. and certifications in over 13 modalities, including Cognitive Behavioral Therapy, NLP, and Trauma Work.

Thais is here to dive deep into the fascinating world of attachment styles and how they influence our relationships. Discover the secrets to creating thriving relationships by understanding and healing your attachment style.

In this episode, we explore:

  • The 4 Attachment Styles: Secure, Anxious, Avoidant, and Disorganized
  • Impact of Childhood Experiences: How early life shapes your attachment style
  • Breaking Free from Unhealthy Patterns: Practical tips for overcoming negative behaviors
  • Building Stronger Connections: Strategies to foster healthy, loving relationships

Thais Gibson, recognized by Psychology Today, The New York Post, and Success Magazine, guides you through the process of understanding your attachment style and transforming your relationships. Whether you're looking to improve your romantic connections, friendships, or family dynamics, this episode offers invaluable insights and actionable advice.

đŸ”„ Don't miss this chance to unlock the secrets to thriving relationships! Listen to the full episode now!

Check Out More of Thais’ Content Here 👇

đŸ’» https://university.personaldevelopmentschool.com/

📖 Learning Love

💡 Free Attachment Style Quiz

💡Discount code for The Personal Development School - jeff25off

đŸŽ™ïžThe Thais Gibson Podcast 👉 https://podcasts.apple.com/us/podcast/the-thais-gibson-podcast/id1478580185

â„č LinkedIn 👉 https://www.linkedin.com/in/thais-gibson-4543ba190

đŸ“ș YT 👉 https://www.youtube.com/@ThePersonalDevelopmentSchool

đŸ–„ïž FB 👉 https://www.facebook.com/groups/461389461257253

⌚ X (Twitter) 👉 https://x.com/ThaisGibsonPDS

đŸ“Č IG 👉 https://www.instagram.com/thepersonaldevelopmentschool

â™Ș TT 👉 https://www.tiktok.com/@thaisgibson Timestamps:

  • (00:00) Introduction to Thais

  • (02:00) The 4 Attachments Styles

  • (06:45) Insecure attachment & Jeff’s attachment

  • (15:10) Our original attachment style: 0 to 2

  • (19:00) Events that change our attachment style

  • (21:40) The nice vs kind guy

  • (23:30) What drives attraction

  • (31:45) The 6 stages of relationships

  • (35:00) Jeff’s marriage and attachment styles

  • (41:00) How to become securely attached

  • (46:30) Anxious attachment needs

  • (47:10) Dismissive avoidant attachment needs

  • (47:50) Fearful avoidant attachment needs

  • (49:00) Communicating your needs

  • (52:00) 90 days to be securely attached

  • (56:15) Where to find Thais


   continue reading

333 episoder

Artwork
iconDel
 
Manage episode 424397718 series 2987441
Innhold levert av Jeff Lerner. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jeff Lerner eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.

Join us for an insightful episode of Unlock Your Potential featuring Thais Gibson, a best-selling author, counselor, and leader in personal development with a Ph.D. and certifications in over 13 modalities, including Cognitive Behavioral Therapy, NLP, and Trauma Work.

Thais is here to dive deep into the fascinating world of attachment styles and how they influence our relationships. Discover the secrets to creating thriving relationships by understanding and healing your attachment style.

In this episode, we explore:

  • The 4 Attachment Styles: Secure, Anxious, Avoidant, and Disorganized
  • Impact of Childhood Experiences: How early life shapes your attachment style
  • Breaking Free from Unhealthy Patterns: Practical tips for overcoming negative behaviors
  • Building Stronger Connections: Strategies to foster healthy, loving relationships

Thais Gibson, recognized by Psychology Today, The New York Post, and Success Magazine, guides you through the process of understanding your attachment style and transforming your relationships. Whether you're looking to improve your romantic connections, friendships, or family dynamics, this episode offers invaluable insights and actionable advice.

đŸ”„ Don't miss this chance to unlock the secrets to thriving relationships! Listen to the full episode now!

Check Out More of Thais’ Content Here 👇

đŸ’» https://university.personaldevelopmentschool.com/

📖 Learning Love

💡 Free Attachment Style Quiz

💡Discount code for The Personal Development School - jeff25off

đŸŽ™ïžThe Thais Gibson Podcast 👉 https://podcasts.apple.com/us/podcast/the-thais-gibson-podcast/id1478580185

â„č LinkedIn 👉 https://www.linkedin.com/in/thais-gibson-4543ba190

đŸ“ș YT 👉 https://www.youtube.com/@ThePersonalDevelopmentSchool

đŸ–„ïž FB 👉 https://www.facebook.com/groups/461389461257253

⌚ X (Twitter) 👉 https://x.com/ThaisGibsonPDS

đŸ“Č IG 👉 https://www.instagram.com/thepersonaldevelopmentschool

â™Ș TT 👉 https://www.tiktok.com/@thaisgibson Timestamps:

  • (00:00) Introduction to Thais

  • (02:00) The 4 Attachments Styles

  • (06:45) Insecure attachment & Jeff’s attachment

  • (15:10) Our original attachment style: 0 to 2

  • (19:00) Events that change our attachment style

  • (21:40) The nice vs kind guy

  • (23:30) What drives attraction

  • (31:45) The 6 stages of relationships

  • (35:00) Jeff’s marriage and attachment styles

  • (41:00) How to become securely attached

  • (46:30) Anxious attachment needs

  • (47:10) Dismissive avoidant attachment needs

  • (47:50) Fearful avoidant attachment needs

  • (49:00) Communicating your needs

  • (52:00) 90 days to be securely attached

  • (56:15) Where to find Thais


   continue reading

333 episoder

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