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Unlocking Joy After Grief | Christian Grief Support, Life After Child Loss, Bereavement, Hope and Healing for Grieving Moms
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29 | How Does Grief Affect Your Body and Mind? 5 Ways to Start Healing After Grief
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Innhold levert av Courtney Williams | Christian Grief Support. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Courtney Williams | Christian Grief Support eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Grief affects every part of us - emotionally, mentally, and physically.
Anyone who has walked through deep grief will know the effect of grief mentally and even on our physical body.
So how do we start healing after grief?
Today I wanted to talk through 5 things we can do to bring healing mentally and physically so we can better process our thoughts and emotions during this journey.
And remember it’s just that - a journey. Show yourself lots of grace and kindness 💚
🔗Links Mentioned in Episode:
Ep. 16 | Sleeping After Child Loss: 5 Tips to Help You Fall Asleep After Losing Your Child -
✨Free Resources:
31 Days of God’s Character Scripture Calendar
💚Connect With Me:
Etsy Shop >> unlockingjoyshop.etsy.com
Learn >> www.unlockingjoy.com
Connect >> courtney@unlockingjoy.com
Facebook >> @unlockingjoy
Instagram >> @unlockingjoy
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