Artwork

Innhold levert av Brigitta Toruño. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brigitta Toruño eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

Hidden Gems in Our Stories 💎 📝

30:37
 
Del
 

Manage episode 331175882 series 2798421
Innhold levert av Brigitta Toruño. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brigitta Toruño eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

I am honored to be chatting today with Shabnam Curtis. She is an UNO Soul. She is an Integral Life Coach and Author. And she has volunteered for the Loudoun Literacy Council. Shabnam was born and raised in Tehran, experiencing the Iranian Revolution of 1979 firsthand. In 2004 she immigrated to the United States, where she now works as an Integral Life Coach and teaches memoir writing workshops. On the journey of self-growth, she helps her clients search to bring out their hidden gems through their stories.
📣 Listen to Shabnam talk about her story (5:50)
📗 Hear about Shabnam’s book: her memoir called “The Persian Paradox” (11:40)
🖋️ Hear about Shabnam’s workshops for memoir writing (14:00)
👂 Listen to Shabnam explain the importance of healing in her work as an integral life coach and her book (16:24)
🌱 Find out what nourishes Shabnam’s soul (27:00)
#WordsofWisdom from Shabnam: 'Self-compassion. To build a good relationship with ourselves and others.'
Thank you for chatting with me Shabnam! We are grateful for you!
✨ UNO Souls are beacons of light in our community that can be guides for how to cope through this collective moment of change. I would love to chat with you – please reach out! I honor the light in all of you. 🙏🏽💕
✨ Find us on YouTube, Twitter, LinkedIn and Facebook at @UNOsouls! You can also visit us at unosouls.com. #UNOSouls Chat #podcast is on Apple Podcasts, Pandora and more!
#meditation #health #human #compassion #aware #hiddengems #wellbeing

UNO Souls is a wellbeing organization that centers and nurtures each person so they may blossom into their fuller self. ✨

  continue reading

72 episoder

Artwork
iconDel
 
Manage episode 331175882 series 2798421
Innhold levert av Brigitta Toruño. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brigitta Toruño eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

I am honored to be chatting today with Shabnam Curtis. She is an UNO Soul. She is an Integral Life Coach and Author. And she has volunteered for the Loudoun Literacy Council. Shabnam was born and raised in Tehran, experiencing the Iranian Revolution of 1979 firsthand. In 2004 she immigrated to the United States, where she now works as an Integral Life Coach and teaches memoir writing workshops. On the journey of self-growth, she helps her clients search to bring out their hidden gems through their stories.
📣 Listen to Shabnam talk about her story (5:50)
📗 Hear about Shabnam’s book: her memoir called “The Persian Paradox” (11:40)
🖋️ Hear about Shabnam’s workshops for memoir writing (14:00)
👂 Listen to Shabnam explain the importance of healing in her work as an integral life coach and her book (16:24)
🌱 Find out what nourishes Shabnam’s soul (27:00)
#WordsofWisdom from Shabnam: 'Self-compassion. To build a good relationship with ourselves and others.'
Thank you for chatting with me Shabnam! We are grateful for you!
✨ UNO Souls are beacons of light in our community that can be guides for how to cope through this collective moment of change. I would love to chat with you – please reach out! I honor the light in all of you. 🙏🏽💕
✨ Find us on YouTube, Twitter, LinkedIn and Facebook at @UNOsouls! You can also visit us at unosouls.com. #UNOSouls Chat #podcast is on Apple Podcasts, Pandora and more!
#meditation #health #human #compassion #aware #hiddengems #wellbeing

UNO Souls is a wellbeing organization that centers and nurtures each person so they may blossom into their fuller self. ✨

  continue reading

72 episoder

Wszystkie odcinki

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2025 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett
Lytt til dette showet mens du utforsker
Spill