Gå frakoblet med Player FM -appen!
31: Lessons from the postpartum period
Manage episode 251967277 series 2336547
In this episode I wanted to share some of the lessons and experiences I had in the first two weeks after giving birth to Sophia.
I feel like this time is a real ‘space in between’… you have given birth to your baby but also had to rebirth yourself as a mother - and this is a transitional process that takes time.
In this episode I share...
Some of the lessons I learned in the first few days after giving birth
How the right support made my transition so powerful.
Some of the feelings that are ‘normal’ in the postpartum period - but that are often not discussed.
The importance of allowing yourself the time, healing, rest and support to rebirth yourself as a mother.
And much, much more!
Read my blog about breastfeeding here.
If you want access to a number of my tools of transformation, then make sure you sign up to my newsletter here.
If you love this episode and want to support the Unravelling adventure, please do share with a friend and please do subscribe and leave a review, using the links below...
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit laurenbarber.substack.com/subscribe
65 episoder
Manage episode 251967277 series 2336547
In this episode I wanted to share some of the lessons and experiences I had in the first two weeks after giving birth to Sophia.
I feel like this time is a real ‘space in between’… you have given birth to your baby but also had to rebirth yourself as a mother - and this is a transitional process that takes time.
In this episode I share...
Some of the lessons I learned in the first few days after giving birth
How the right support made my transition so powerful.
Some of the feelings that are ‘normal’ in the postpartum period - but that are often not discussed.
The importance of allowing yourself the time, healing, rest and support to rebirth yourself as a mother.
And much, much more!
Read my blog about breastfeeding here.
If you want access to a number of my tools of transformation, then make sure you sign up to my newsletter here.
If you love this episode and want to support the Unravelling adventure, please do share with a friend and please do subscribe and leave a review, using the links below...
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit laurenbarber.substack.com/subscribe
65 episoder
모든 에피소드
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.