37: Unearthing The Root To The Soul with Stella Stathi

Unravelling with Lauren Barber

In this episode of Unravelling, I am so honoured to share space with Stella Stathi.

Stella Stathi MA is a qualified, experienced Jungian/Somatic Psychotherapist and Coach, Embodied Alchemy Teacher & Body Priestess.

She has specialised in the treatment of eating disorders and body-image issues and, for nearly a decade, she has been supporting womxn in healing their relationship with food and their bodies, from the inside out, through embodied, alchemical soul-work.

Stella is passionate about bridging the worlds of Psychology and Spirituality, the Personal and the Transpersonal, through the Body, and is dedicated to a Path of Wholeness and Grounded Magic.

In this episode we unravel...

• The depth of being a human in both light and dark experiences
• What Stella’s heart is being called to and what is sparking her curiosity
• The creation of connection and play you build with yourself and your soul through creating art without expectation
• How to find ways of trusting and cultivating our relationship with intuition
• Some practices we can do to help support ourselves when we’re mistrusting of our bodies

Memorable Quotes:

• If I hadn’t experienced those darker times in myself and my body, it would have been much harder to connect and to relate with other people in those places, and to also hold these spaces for other people.
• Learning to trust and cultivate my intuition has involved a lot of consequences. If I hadn’t gone down the path of not listening to what I already knew, because my mind got in the way...and then finding myself in a difficult place that I could have potentially avoided had I listened...it’s those two dancing together.

Connect with Stella:

Website: www.bodyprema.com

Instagram: @priestessingthebody

Facebook: @priestessingthebody

If you love this episode and want to support the Unravelling adventure, please do share with a friend and please do subscribe and leave a review, using the links below...

Apple Podcasts

Stitcher

Spotify

Get full access to Held. By Lauren Barber at laurenbarber.substack.com/subscribe