Family dynamics in the office with Laura Reagan
Manage episode 376200400 series 3413842
Did you know unresolved childhood trauma can affect your work life?
This episode delves into the impact of attachment wounds, coping mechanisms, and the importance of feeling safe and supported.
My guest is Laura Reagan, LCSW-C is an integrative trauma therapist and owner of a group practice, the Baltimore Annapolis Center for Integrative Healing. She is also the host of Therapy Chat and Trauma Chat podcasts and the founder of the Trauma Therapist Network, a website for learning information about trauma and finding resources and help for trauma.
We uncovered some fascinating points, like...
✨ How office dynamics can strangely resemble good ol' sibling rivalry.
✨ The intricate link between our personal and professional relationships.
✨ How those attachment wounds can seriously sway our work experiences.
✨ And, let's not forget, the unhelpful cultural habit of sweeping trauma under the rug
We shared loads of personal anecdotes that I am sure you will be able to relate to!
Tune in to uncover the connection between personal history and professional struggles.
Let's create a healthy, supportive workplace environment together!
Check out Laura’s podcast Therapy Chat and Trauma Chat
Connect with her on Instagram and Linkedin.
The book Laura refers to is “No bad Parts” by Richard Schwartz.
If you’d like support from a therapist, here are some resources: https://www.mind.org.uk (UK)
https://traumatherapistnetwork.com/therapists/ (US/Canada)
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Big shout out to my podcast magician, Marc at iRonickMedia for making this real.
Thanks for listening!
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