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How To Bounce Back From ANYTHING! | Darleen "Coach Dar" Santore

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Manage episode 377471716 series 2812697
Innhold levert av Stephen Scoggins - Scoggins International Inc and Stephen Scoggins. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stephen Scoggins - Scoggins International Inc and Stephen Scoggins eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.

If you're looking for the skills to bounce back from ANYTHING in life, then you'll love this episode. Darleen "Coach Dar" Santore joins us to share her remarkable story, from working as an occupational therapist to working with the Phoenix Suns as a mental strength coach. In this episode, you'll learn: đŸ”„ Embrace the Suck: Facing challenges head-on is essential. Allow yourself to feel the pain, understand it, and then work through it. đŸ”„ The Power of Reframing: Every setback is an opportunity in disguise. Learn to see the bigger picture and find the silver lining in every situation. đŸ”„ Ask for Help & Pivot: When obstacles seem insurmountable, don't hesitate to seek assistance. Sometimes, a simple change in direction or perspective can make all the difference. đŸ”„ Flow State: Align your life in a way that feels natural and effortless. When you're in sync with your purpose, you become truly unstoppable. đŸ”„ And so much more!

  continue reading

223 episoder

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iconDel
 
Manage episode 377471716 series 2812697
Innhold levert av Stephen Scoggins - Scoggins International Inc and Stephen Scoggins. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stephen Scoggins - Scoggins International Inc and Stephen Scoggins eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.

If you're looking for the skills to bounce back from ANYTHING in life, then you'll love this episode. Darleen "Coach Dar" Santore joins us to share her remarkable story, from working as an occupational therapist to working with the Phoenix Suns as a mental strength coach. In this episode, you'll learn: đŸ”„ Embrace the Suck: Facing challenges head-on is essential. Allow yourself to feel the pain, understand it, and then work through it. đŸ”„ The Power of Reframing: Every setback is an opportunity in disguise. Learn to see the bigger picture and find the silver lining in every situation. đŸ”„ Ask for Help & Pivot: When obstacles seem insurmountable, don't hesitate to seek assistance. Sometimes, a simple change in direction or perspective can make all the difference. đŸ”„ Flow State: Align your life in a way that feels natural and effortless. When you're in sync with your purpose, you become truly unstoppable. đŸ”„ And so much more!

  continue reading

223 episoder

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