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[PEP TALK] Your Habits Are Crummy - Sorry, Not Sorry
Manage episode 371573391 series 2844008
Innhold levert av Neeley Neal. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Neeley Neal eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, you will learn:
Lean into positive habits and dump the ones no longer serving you!
Show up consistently.
You are worth it!
Resources + Links
Connect with Neeley on Instagram @neeley.neal
Shoot Neeley a Text: Click here to text now or send the word PEP to 480-418-7156 for weekly fired up motivation & messages!
Learn more about our Go Fit Win sisterhood & community. Join our email list for details & get your first routine today: http://start.gofitwin.com/first-routine-free
Show Notes:
You have brilliance inside of you, stay consistent and you will achieve what you want most in life! It starts with changing your bad habits, they are no longer serving you. Start doing the things you know you need to be doing! What is ONE thing that you can commit to today that will improve your day? Focus on that one thing and build from there. This is your call to rise up!
00:30 Stop settling!
02:30 What if you stayed consistent?
03:20 Lean into the habits you know you can do.
05:50 It just starts with one commitment.
07:30 This is your call to rise up!
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