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Your negative self-beliefs are NOT true: your brain is just playing tricks on you
Manage episode 379026472 series 3518243
Innhold levert av Jericha Szlo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jericha Szlo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The negative beliefs you have about yourself are just perception based on your past experiences, and I break down the creation of your beliefs and how to shift them
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