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Ninety Percent Mental
Manage episode 372640001 series 3000852
Innhold levert av Mark Mangicaro. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mark Mangicaro eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Mindfulness, to me, means being acutely aware of what your are doing in the moment with an intentional deep focus on the activity or task at hand. To perform at your highest level requires you to be mindful and have a high degree of both situational awareness and discipline.
In this episode we take inspiration from Togi Berra's quote that "90% of baseball is mental; the other half is physical" and apply it to autocross.
Kapitler
1. Ninety Percent Mental (00:00:00)
2. Set-Up Plan (00:07:39)
3. The Season (00:09:43)
4. Time and Money (00:12:27)
5. Pre-Game (00:17:18)
6. Game Day (00:20:08)
7. Post-Game (00:30:33)
19 episoder
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