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093 | Us & Kids: 10 Tips for Summer Health
Manage episode 312316290 series 3227721
Innhold levert av Jan Talen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jan Talen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
So today we're going to start a series of 10 Tips. Our first topic will be about summer health.
And then, the next 5 weeks we will include tips for playing - with kids and as adults, tips about intimacy, talking, and listening well.
And - there's a contest using these tips as we close in on Episode 100! Listen in, look at the Usandkidspodcast Facebook page, this podcast transcript or the Us and Kids website for details!
But for right now you might be thinking “why do we need a tip for summer health?” Because the heat can really make our brains - and following actions and attitudes a bit crazy. So, some tips for good brain health for you and your kiddos will help make summer --- hot and healthy!
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