Staying Home Staying Healthy - The Banana And The Emu (Working-from-home Stretches) USQ Podcasts podcast

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Careers Business Self-Improvement Career Insights Society Podcasting Education University Of Southern Queensland

Innhold levert av University of Southern Queensland. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av University of Southern Queensland eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Staying Home Staying Healthy - The Banana and the Emu (Working-from-home stretches)

4+ y ago 8:30

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MP3•Episoder hjem

Innhold levert av University of Southern Queensland. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av University of Southern Queensland eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Stretches you can try whilst working or studying from home. You won't even have to leave your chair!

This series offers mind and body health advice for the period of social distancing and home isolation brought about by COVID-19.

Presented by Merendi Leverett, Accredited Exercise Physiologist and Manager of the University of Southern Queensland Sport and Exercise Clinic.

Merendi's guest in this episode is Anna Rogers, final year Exercise Physiology student at USQ. Anna has 13 years experience as a personal trainer.

… continue reading

66 episoder

#Careers #Business #Self-Improvement #Career Insights #Society #Podcasting Education #University Of Southern Queensland

Artwork

Staying Home Staying Healthy - The Banana and the Emu (Working-from-home stretches)

published 4+ y ago

Del

MP3•Episoder hjem

Innhold levert av University of Southern Queensland. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av University of Southern Queensland eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Stretches you can try whilst working or studying from home. You won't even have to leave your chair!

This series offers mind and body health advice for the period of social distancing and home isolation brought about by COVID-19.

Presented by Merendi Leverett, Accredited Exercise Physiologist and Manager of the University of Southern Queensland Sport and Exercise Clinic.

Merendi's guest in this episode is Anna Rogers, final year Exercise Physiology student at USQ. Anna has 13 years experience as a personal trainer.

… continue reading

66 episoder

#Careers #Business #Self-Improvement #Career Insights #Society #Podcasting Education #University Of Southern Queensland

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