Gå frakoblet med Player FM -appen!
How do I Meditate
Manage episode 358557509 series 3252248
Start meditating from today. Or, go deeper into your meditation practice. You will learn about what is meditation, simple tips--that will elevate your own practice to the next level. Ayurveda Practitioner and Meditation Teacher Monica Groover give you simple tools and tips on how to get started with a daily meditation routine that is NOT BORING and won't put you to sleep. The script for this meditation--is available here on this link.
https://naya-ayurveda.com/How-do-I-meditate
--- Send in a voice message: https://podcasters.spotify.com/pod/show/narayana-ayurveda/message Support this podcast: https://podcasters.spotify.com/pod/show/narayana-ayurveda/support
73 episoder
Manage episode 358557509 series 3252248
Start meditating from today. Or, go deeper into your meditation practice. You will learn about what is meditation, simple tips--that will elevate your own practice to the next level. Ayurveda Practitioner and Meditation Teacher Monica Groover give you simple tools and tips on how to get started with a daily meditation routine that is NOT BORING and won't put you to sleep. The script for this meditation--is available here on this link.
https://naya-ayurveda.com/How-do-I-meditate
--- Send in a voice message: https://podcasters.spotify.com/pod/show/narayana-ayurveda/message Support this podcast: https://podcasters.spotify.com/pod/show/narayana-ayurveda/support
73 episoder
Alle episoder
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.