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Meditation is NOT just breathing......

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Manage episode 367148677 series 3252248
Innhold levert av Vedic Arts by Narayana. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Vedic Arts by Narayana eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Meditation is not just breathing. Its not just being present. Its not just mindfulness. Its not just relaxing. Its SO MUCH more than that. Manasika meditation is when you go to divine or holy places, mentally. We will understand the difference between all these and more. If you are new to meditation, I will lead you a mock meditation on bread. How to make bread. Then, we will take the principles of that mock meditation and go to Himalayas where river Ganga is running full steam ahead and will invoke her. Enjoy,

--- Send in a voice message: https://podcasters.spotify.com/pod/show/narayana-ayurveda/message Support this podcast: https://podcasters.spotify.com/pod/show/narayana-ayurveda/support
  continue reading

73 episoder

Artwork
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Manage episode 367148677 series 3252248
Innhold levert av Vedic Arts by Narayana. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Vedic Arts by Narayana eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Meditation is not just breathing. Its not just being present. Its not just mindfulness. Its not just relaxing. Its SO MUCH more than that. Manasika meditation is when you go to divine or holy places, mentally. We will understand the difference between all these and more. If you are new to meditation, I will lead you a mock meditation on bread. How to make bread. Then, we will take the principles of that mock meditation and go to Himalayas where river Ganga is running full steam ahead and will invoke her. Enjoy,

--- Send in a voice message: https://podcasters.spotify.com/pod/show/narayana-ayurveda/message Support this podcast: https://podcasters.spotify.com/pod/show/narayana-ayurveda/support
  continue reading

73 episoder

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