Episode 213: Slow Down, Breathe, and Build Resiliency, Plus Two Short Horror Stories

Vicious Whispers with Mark Tullius

Innhold levert av Mark Tullius. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mark Tullius eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

2y ago 49:37

MP3•Episoder hjem

Arkivert serier ("Inaktiv feed" status)

When? This feed was archived on December 16, 2024 01:08 (2M ago). Last successful fetch was on October 25, 2024 15:04 (4M ago)

Why? Inaktiv feed status. Våre servere kunne ikke hente en gyldig podcast feed for en vedvarende periode.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

A couple conversations with readers from around the world inspired me to talk some more about TBI or CTE and where I'm currently at with my brain health.

I talk about external demands and building the resiliency to deal with them.

I re-learned a powerful lesson through jiu jitsu this week. My instructor, Mike Wilson, was pointing out that I'm not breathing correctly, I'm moving way too much and inefficiently, and overall just need to slow everything down. These are all keys to improving my jiu jitsu, but more importantly, they will improve my life.

Slowing down when it comes to my writing means focusing on one book at a time and changing my perspective on all the unfinished projects waiting in the wings.

A reminder that I have two kindle books on sale in the US/UK

TBI or CTE: https://geni.us/TBIorCTE

TNTD: In the Wizard's Tower: https://geni.us/WizardsMT

Includes two stories off the Untold Mayhem audiobook

(15:25) "The Season" narrated by Landon Woodson.

(35:15) "Dead to Me" narrated by Chris Andrew Ciulla.

101 episoder

#Books #Arts #Sci-Fi / Fantasy Stories #Audio Drama #Mark Tullius