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Are You Stressed Out (3)

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Innhold levert av Home Of The Free. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Home Of The Free eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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"I have told you all this so that you may have peace in me." Jn 16:33 NLT

Stress is like kryptonite (Superman's nemesis), and it's out to knock off your cape and diminish you to a heap of trembling, useless mush. What should you do? (1)

Immerse your exhaustion. Try a bubble bath.

Even simply standing in the shower can assist in washing away fatigue and reviving your breathless body tissues and brain cells. Feel the moment and focus on the water's invigorating sensory contribution to your skin; allow it to spread resilience to your spirit. You say, "That doesn't sound very spiritual." Job's friend Zophar would disagree with you. Listen to what he told Job: "You will forget your misery; it will be like water flowing away" (Job

11:16 NLT). (2) Request help! Allocate responsibilities and chores. When everyone does their portion, no one is left depleted.

"Two people are better off than one, for they can help each other succeed. If one person falls, the other can reach out and help. But someone who falls alone is in real trouble" (Ecc 4:9-10 NLT). (3) Release perfectionism. Nobody is perfect but Jesus, and you're not Him. Let some things go. Tomorrow, give up a few more. Over time, those chores will stop nagging at you, and you will truly feel the stress in the pit of your stomach disintegrate.

You will never be totally free from stress, but you can learn to cope with it and conquer it.

Jesus said, "I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world" Jn

16:33 NLT).

Support the show

Changing Lives | Building Strong Family | Impacting Our Community For Jesus Christ!

  continue reading

500 episoder

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Manage episode 411854510 series 2804136
Innhold levert av Home Of The Free. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Home Of The Free eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Send us a text

"I have told you all this so that you may have peace in me." Jn 16:33 NLT

Stress is like kryptonite (Superman's nemesis), and it's out to knock off your cape and diminish you to a heap of trembling, useless mush. What should you do? (1)

Immerse your exhaustion. Try a bubble bath.

Even simply standing in the shower can assist in washing away fatigue and reviving your breathless body tissues and brain cells. Feel the moment and focus on the water's invigorating sensory contribution to your skin; allow it to spread resilience to your spirit. You say, "That doesn't sound very spiritual." Job's friend Zophar would disagree with you. Listen to what he told Job: "You will forget your misery; it will be like water flowing away" (Job

11:16 NLT). (2) Request help! Allocate responsibilities and chores. When everyone does their portion, no one is left depleted.

"Two people are better off than one, for they can help each other succeed. If one person falls, the other can reach out and help. But someone who falls alone is in real trouble" (Ecc 4:9-10 NLT). (3) Release perfectionism. Nobody is perfect but Jesus, and you're not Him. Let some things go. Tomorrow, give up a few more. Over time, those chores will stop nagging at you, and you will truly feel the stress in the pit of your stomach disintegrate.

You will never be totally free from stress, but you can learn to cope with it and conquer it.

Jesus said, "I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world" Jn

16:33 NLT).

Support the show

Changing Lives | Building Strong Family | Impacting Our Community For Jesus Christ!

  continue reading

500 episoder

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