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Innhold levert av Aqil @ ASTRA Digital. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Aqil @ ASTRA Digital eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Leading with Awareness: Emotional Intelligence in Business Ft Pankaj Singh

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Manage episode 449984554 series 3578463
Innhold levert av Aqil @ ASTRA Digital. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Aqil @ ASTRA Digital eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Summary

In this conversation, Pankaj Singh, an emotional intelligence expert, shares his journey and insights on the importance of mindfulness in decision-making and leadership. He discusses how his experiences, including a ransomware attack during COVID, led him to reflect on the role of emotional awareness in navigating challenges. Pankaj emphasizes the cyclical nature of life and business, the neuroscience behind emotions, and practical mindfulness techniques that can be easily integrated into daily routines. He advocates for self-compassion and the need for leaders to cultivate emotional agility to foster better relationships and decision-making. In this conversation, Pankaj Singh and Aqil explore the significance of mindfulness in both personal and professional settings. They discuss the importance of authenticity, the role of mentorship in personal growth, and the necessity of a people-centric approach in business. Pankaj shares frameworks for achieving progress and emphasizes the need for self-awareness and responsibility in one's actions. The discussion culminates in key life lessons that can guide individuals towards a more mindful and fulfilling existence.

Keywords

emotional intelligence, mindfulness, leadership, business acquisitions, neuroscience, mental health, decision making, emotional agility, compassionate action, mindful practice, mindfulness, authenticity, mentorship, personal growth, business relationships, emotional intelligence, coaching, self-awareness, professional development, life lessons

  continue reading

10 episoder

Artwork
iconDel
 
Manage episode 449984554 series 3578463
Innhold levert av Aqil @ ASTRA Digital. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Aqil @ ASTRA Digital eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Summary

In this conversation, Pankaj Singh, an emotional intelligence expert, shares his journey and insights on the importance of mindfulness in decision-making and leadership. He discusses how his experiences, including a ransomware attack during COVID, led him to reflect on the role of emotional awareness in navigating challenges. Pankaj emphasizes the cyclical nature of life and business, the neuroscience behind emotions, and practical mindfulness techniques that can be easily integrated into daily routines. He advocates for self-compassion and the need for leaders to cultivate emotional agility to foster better relationships and decision-making. In this conversation, Pankaj Singh and Aqil explore the significance of mindfulness in both personal and professional settings. They discuss the importance of authenticity, the role of mentorship in personal growth, and the necessity of a people-centric approach in business. Pankaj shares frameworks for achieving progress and emphasizes the need for self-awareness and responsibility in one's actions. The discussion culminates in key life lessons that can guide individuals towards a more mindful and fulfilling existence.

Keywords

emotional intelligence, mindfulness, leadership, business acquisitions, neuroscience, mental health, decision making, emotional agility, compassionate action, mindful practice, mindfulness, authenticity, mentorship, personal growth, business relationships, emotional intelligence, coaching, self-awareness, professional development, life lessons

  continue reading

10 episoder

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