Artwork

Innhold levert av Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

Episode 301: 3 Ways To Be Present & Live Intentionally

31:46
 
Del
 

Manage episode 430370201 series 1984839
Innhold levert av Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In today's fast-paced world, where distractions are a constant, finding ways to be present and live intentionally has never been more crucial. Embracing meditation 🧘‍♂️, practicing mindfulness 🌟, and cultivating gratitude ❤️ are three transformative strategies that can guide us towards a more focused and fulfilling life. By integrating these practices into our daily routines 🌱, we not only enhance our own well-being but also deepen our connections with others and the world around us. This journey towards intentional living empowers us to lead more meaningful lives where every moment is appreciated ⏳, and every action is purposeful.

Find our show notes at https://www.wbnlcoaching.com/podcast

  continue reading

308 episoder

Artwork
iconDel
 
Manage episode 430370201 series 1984839
Innhold levert av Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In today's fast-paced world, where distractions are a constant, finding ways to be present and live intentionally has never been more crucial. Embracing meditation 🧘‍♂️, practicing mindfulness 🌟, and cultivating gratitude ❤️ are three transformative strategies that can guide us towards a more focused and fulfilling life. By integrating these practices into our daily routines 🌱, we not only enhance our own well-being but also deepen our connections with others and the world around us. This journey towards intentional living empowers us to lead more meaningful lives where every moment is appreciated ⏳, and every action is purposeful.

Find our show notes at https://www.wbnlcoaching.com/podcast

  continue reading

308 episoder

Semua episod

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett