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Opening up Cricket
Manage episode 348755351 series 3113160
Innhold levert av Warwickshire Cricket Board. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Warwickshire Cricket Board eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Alex & Danny are joined by Mark Boyns - Founder of Opening Up Cricket. The guys discuss a series of topics, such as - mental health, mental fitness, triggers, symptoms, techniques and activities to help improve and maintain mental fitness. Mark is a brilliant guy who sacrifices a lot of time to raise awareness of mental health and fitness. Please share with anyone who may be interested in this, very good listen.
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