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Innhold levert av Salem Shannon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Salem Shannon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Building Boundaries (and sticking to them)

43:15
 
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Manage episode 414349364 series 3525351
Innhold levert av Salem Shannon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Salem Shannon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Are your BOUNDARIES...
great?
meh?
terrible?
If you want to know a simple but effective framework for building boundaries - then this is the episode for you!
By the end of this episode you will have the following steps👇🏼
1. Identify your Pillars of Priority
2. How to Filter Decisions through your Boundaries
3. Practice is progress, not perfection
The goal of sticking to your boundaries is making "no" easier and "yes" more obvious so that you can live the best, healthiest, version of your desired life. So don't be afraid of designing a life that is built for you.

  continue reading

26 episoder

Artwork
iconDel
 
Manage episode 414349364 series 3525351
Innhold levert av Salem Shannon. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Salem Shannon eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Are your BOUNDARIES...
great?
meh?
terrible?
If you want to know a simple but effective framework for building boundaries - then this is the episode for you!
By the end of this episode you will have the following steps👇🏼
1. Identify your Pillars of Priority
2. How to Filter Decisions through your Boundaries
3. Practice is progress, not perfection
The goal of sticking to your boundaries is making "no" easier and "yes" more obvious so that you can live the best, healthiest, version of your desired life. So don't be afraid of designing a life that is built for you.

  continue reading

26 episoder

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