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Episode 6: Sad Mardi Gras: Emily McWilliams
Manage episode 312469337 series 3235978
Innhold levert av Emily Fransen. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Emily Fransen eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Personal trainer, nutrition coach, and musician, Emily McWilliams, talks developing healthy routines through fitness, balanced nutrition, and a forgiving mentality. She discusses the need for more specific training plans that work around a woman’s hormonal cycles, as well as her choice to make music her creative release rather than her profession.
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Host: Emily Fransen
Guest: Emily McWilliams
Producer: Emily Fransen
Editor: Emily Fransen
51 episoder
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