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Conquering Overwhelm with Mindful Miri
Manage episode 395954814 series 3509026
Innhold levert av Cheryl Medeiros & Colleen Hungerford, Cheryl Medeiros, and Amp; Colleen Hungerford. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cheryl Medeiros & Colleen Hungerford, Cheryl Medeiros, and Amp; Colleen Hungerford eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Text us! We know you feel like part of the conversation! We want to hear your input!Conquering Overwhelm with Mindful MiriIn this episode, the hosts, Cheryl and Colleen, have a heart-to-heart chat with Miriam Burlakovsky, creator of Mindful Miri..We discuss our personal parenting experiences, handling anxiety, cultivating mindfulness, and much more. Miriam shares about self-love, body acceptance and her own application which is a part of her “BFF”, Body Freedom Formula.To find more informatio...
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