))
We’re starting the year off joyfully with a chat with Tasha Skilllin!
Manage episode 316441922 series 3100433
Innhold levert av Sonya Mastick. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sonya Mastick eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Tasha knows a thing or two about healing and loving on ourselves. She walks us through the devastating illness that confined her to bed for years, and the daily practices of healing and gentleness she still applies (and teaches!) today. Tasha is the co-founder of Rules & Rebellion, and the host of the Boldly Becoming You Podcast. Her programs and podcast are designed to help women learn to rest and to release burnout habits, perfectionism and procrastination tendencies. In learning to trust ourselves again, she believes we can reach our highest potential.
77 episoder
Del
