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26: "Find Your Chill" - Jen Lee | Yoga Instructor & Holistic Coach ft. Buddha's Brew Kombucha
Manage episode 324955038 series 3134907
Innhold levert av What’s brewing, ATX? and What’s brewing. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av What’s brewing, ATX? and What’s brewing eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Jen is one of those people that just lights up the room when she enters. In this week's episode, Jen sat down with the guys to discuss how yoga and meditation changed the course of her life and has given her the opportunity to change the lives of so many others. She shares a fun mental exercise with the listeners that can help you create your 1, 5, or 10 year vision. Jen is currently working on a book, so be on the lookout for it!
Website: www.findyourchill.com
Instagram: https://instagram.com/the.jen.zen
Check out "What's Brewing, ATX?" on these platforms:
Google Play: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy85NGExODk0L3BvZGNhc3QvcnNz
Spotify: https://open.spotify.com/show/2x1FKdbCgYqgKIpKjISSJn
Stitcher: https://www.stitcher.com/podcast/anchor-podcasts/whats-brewing-atx
Anchor: https://anchor.fm/whatsbrewingatx
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