Ep.13 Embodiment with Anthea Bell, and how in her younger years of striving to be the best academically created chronic back pain which led her on a journey back to self.

What's Your Story? A podcast series exploring the everyday extraordinary.

Anthea Bell is a British Embodiment Coach, supporting those she works with toward profound mind~body connection and from there, transformative self-actualization.
She began her career in Health as a Pilates Instructor, using the practice to rehabilitate 10-years of chronic back pain. It wasn't long before her passion for the mind and spirituality took her deeper, to an awareness of the powerful messages our bodies hold and the criticality of healing what lives beneath. From there, multiple trainings in mindfulness, meditation, psychological enhancement and coaching - to where she now stands, a devoted guide to others on the journey to freedom.
"I have always been fascinated by people’s stories - the blueprint of history, biology and beliefs that bring them to the lives they live. And, deeply motivated to foster their growth; in whatever way, whatever form is most critical to the realisation of their bigger dream."

This is a richly-filled episode of such juicy topics! Anthea shares how her journey to chronic pain led her to become an Embodiment Practitioner and the many challenges that arose along the way. Topics we discuss include;
Our relationship with self
Disassociation & Disembodiment
Co-Dependency
People-Pleasing
Being a Workaholic
Change & Transformation
Our relationship with Food & Nutrition
Energetic Resonance
Embodied Permission
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Find Anthea online
LinkedIn: https://www.linkedin.com/in/anthea-bell-b1406736?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app
Social Media: ab_embodiment

Email: [e-mail]
Website: www.ab-embodimentcoaching.org
"Finding Your Way Home" podcast: https://podcasts.apple.com/gb/podcast/finding-your-way-home-the-secrets-to-true-alignment/id1708795062

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