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Episode 8 - Kristin Estes
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Innhold levert av Katherine Stekr, Rachel Fitzgerald, Katherine Stekr, and Rachel Fitzgerald. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Katherine Stekr, Rachel Fitzgerald, Katherine Stekr, and Rachel Fitzgerald eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Kristin Estes our guest this week on the Whelmed Podcast! She shares with us how her family lives BIG and how she balances doing what she loves so she can show up at home and at work. We talk crystals, tattoos, hear about a cool event Kristin went to where she learned about stress responses. She shares the loss of a friend due to suicide (trigger warning). We fan girl about Untamed by Glennon Doyle, deep dive into gender roles, shame/mom guilt and wrap up with a big DEEP breath!
Here is where Kristin works.
Links to things mentioned:
Kristin's Tattoo Artist
Shawna Bigby Davis
Untamed book
Untamed Journal
If you or someone you know is struggling, dial 988 for the Suicide and Crisis Lifeline.
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