Using Critical Thinking with Self-Compassion: Stephanie's Story

When Mommy Grows Up

Innhold levert av Becca Carnahan & Marie-Pier Tremblay from Next Chapter Careers, Becca Carnahan, and Marie-Pier Tremblay from Next Chapter Careers. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Becca Carnahan & Marie-Pier Tremblay from Next Chapter Careers, Becca Carnahan, and Marie-Pier Tremblay from Next Chapter Careers eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Perfectionism feels like a bad word, but is it? Maybe there is another way to reframe how we think about striving for perfection as professionals and parents that can help us move toward our goals without burning out.
This week we're lucky to be joined by Dr. Stephanie Thrower, a psychologist and career coach who helps working parents break the burnout cycle so they feel more engaged, creative, and connected as professionals and parents. She helps her clients achieve clarity, find purpose, and confidently set boundaries. Dr. Thrower is also a member of our Career Clarity Community and was happy to share with us her experience in the program and how it's helped her to move forward.
Join Becca and Marie as Dr. Thrower helps us flip the script on what it means to be a perfectionist and how greater self-compassion increases resilience and motivation.

https://www.throwerconsultingandtherapy.com/
https://www.bravevocation.com/
https://www.coachingwithdrthrower.com/
@throwerconsultingandtherapy

75 episoder

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