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Adult Education: Eat This, Not That!
Manage episode 444266034 series 2681104
Every parent out there knows the struggle of finding healthy snacks for their kids, so Jana is talking to dietician Lisa Moskovitz to get the facts of what we should be eating!
Learn the truth about “good” and “bad” oils, and which “fad” diets you should totally ignore.
Plus, Lisa shares the exact time you should eat if you’re working out!
See omnystudio.com/listener for privacy information.
446 episoder
Manage episode 444266034 series 2681104
Every parent out there knows the struggle of finding healthy snacks for their kids, so Jana is talking to dietician Lisa Moskovitz to get the facts of what we should be eating!
Learn the truth about “good” and “bad” oils, and which “fad” diets you should totally ignore.
Plus, Lisa shares the exact time you should eat if you’re working out!
See omnystudio.com/listener for privacy information.
446 episoder
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