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331: Andy Matthews - Breathing is the Secret to Better Golf
Manage episode 448994061 series 3446925
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>>Use code "WICKEDSMART" to save $50 on your Neuropeak Membership.
Discover how breathing can be a game-changer for golfers. Andy Matthews, Director of Golf Performance at Neuropeak Pro and former pro golfer, shares his insights on how precision breathing enhances focus, reduces stress, and helps players perform under pressure.
When you listen to this episode, you will learn:
- Why most people breathe incorrectly.
- What he learned with Dr. Bob Rotella.
- Andy’s awesome USGA Mid-am experience.
- How breathing can help you get out of stress.
- How breathing is like a metronome for your body.
- His crazy story qualifying at a PGA Tour event at 19 years old.
Learn how aligning your breathing with your heart rate can lead to lower scores and a more composed mindset on the course. Don’t miss these essential tips to elevate both your game and well-being!
>>Use code "WICKEDSMART" to save $50 on your Neuropeak Membership.
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Buy my golf book on Amazon or Audible (“Wicked Smart Golf: How to Play Better Golf and Shoot Lower Scores Without Changing Your Swing”)
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