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Innhold levert av Maren Swenson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maren Swenson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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From Illness & Anxiety To Full Shadow Warrior with Leigh Hamilton

1:12:18
 
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Manage episode 429292101 series 3579186
Innhold levert av Maren Swenson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maren Swenson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Leigh, a life coach from Australia, shares his extraordinary journey from an introverted childhood and a formidable ulcerative colitis diagnosis to finding his true passion in helping others. This episode grants a rare and honest look at how Leigh navigated crippling anxiety, chronic illness, a layoff, and transformed his life and mindset.
Explore the roots of insecurity and self-doubt, even when they stem from a supportive upbringing. We delve into the impact of protective parenting and a tendency to focus on negatives, which can lead to missed opportunities and regrets. Lee's story reveals how exercise and fitness became his sanctuary, eventually guiding him to assist others through counseling and mindset work. This conversation highlights the importance of internal happiness over seeking external validation and offers insights on navigating emotional vulnerability, especially within masculine work environments.
Connect with Leigh on Facebook

If you're loving what you're hearing, please leave a review! And better yet, share it with someone you think might benefit from listening.

CONNECT WITH MAREN & START YOUR GLOW-UP TODAY!
Ready to start dressing intuitively and authentically but don't want to switch out your whole wardrobe? Grab your How To Shop Your Own Closet For An Effortless, No-Spend Instant Makeover guide, FREE, where I teach you how to give yourself an internal and external glow-up NOW without spending extra money or time shopping for new clothes.
Having trouble expressing yourself with total confidence on the inside and out? Access this FREE workshop!

Connect with me online:
Website: www.marenswenson.com
Private Facebook group: Join HERE
Facebook: https://www.facebook.com/profile.php?id=61558419637560
Instagram: https://www.instagram.com/findwildserenity/
Youtube: https://www.youtube.com/@findwildserenity

  continue reading

Kapitler

1. Overcoming Personal Challenges Through Self-Reflection (00:00:00)

2. Finding Self-Confidence and Overcoming Anxiety (00:10:50)

3. Journey to Self-Improvement and Acceptance (00:18:33)

4. Navigating Emotional Vulnerability and Parenting (00:26:31)

5. Discovering Purpose Through Personal Transformation (00:41:18)

6. Uncovering Self-Discovery and Purpose (00:47:32)

7. Embracing Self-Acceptance and Mindfulness (00:58:36)

8. Connecting Through Social Media Platforms" (01:09:32)

23 episoder

Artwork
iconDel
 
Manage episode 429292101 series 3579186
Innhold levert av Maren Swenson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maren Swenson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Leigh, a life coach from Australia, shares his extraordinary journey from an introverted childhood and a formidable ulcerative colitis diagnosis to finding his true passion in helping others. This episode grants a rare and honest look at how Leigh navigated crippling anxiety, chronic illness, a layoff, and transformed his life and mindset.
Explore the roots of insecurity and self-doubt, even when they stem from a supportive upbringing. We delve into the impact of protective parenting and a tendency to focus on negatives, which can lead to missed opportunities and regrets. Lee's story reveals how exercise and fitness became his sanctuary, eventually guiding him to assist others through counseling and mindset work. This conversation highlights the importance of internal happiness over seeking external validation and offers insights on navigating emotional vulnerability, especially within masculine work environments.
Connect with Leigh on Facebook

If you're loving what you're hearing, please leave a review! And better yet, share it with someone you think might benefit from listening.

CONNECT WITH MAREN & START YOUR GLOW-UP TODAY!
Ready to start dressing intuitively and authentically but don't want to switch out your whole wardrobe? Grab your How To Shop Your Own Closet For An Effortless, No-Spend Instant Makeover guide, FREE, where I teach you how to give yourself an internal and external glow-up NOW without spending extra money or time shopping for new clothes.
Having trouble expressing yourself with total confidence on the inside and out? Access this FREE workshop!

Connect with me online:
Website: www.marenswenson.com
Private Facebook group: Join HERE
Facebook: https://www.facebook.com/profile.php?id=61558419637560
Instagram: https://www.instagram.com/findwildserenity/
Youtube: https://www.youtube.com/@findwildserenity

  continue reading

Kapitler

1. Overcoming Personal Challenges Through Self-Reflection (00:00:00)

2. Finding Self-Confidence and Overcoming Anxiety (00:10:50)

3. Journey to Self-Improvement and Acceptance (00:18:33)

4. Navigating Emotional Vulnerability and Parenting (00:26:31)

5. Discovering Purpose Through Personal Transformation (00:41:18)

6. Uncovering Self-Discovery and Purpose (00:47:32)

7. Embracing Self-Acceptance and Mindfulness (00:58:36)

8. Connecting Through Social Media Platforms" (01:09:32)

23 episoder

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