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Innhold levert av Win Life with Awilda Rivera. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Win Life with Awilda Rivera eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Inside the Winner’s Circle Circle with Dara Thurmond

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Manage episode 231386812 series 2139675
Innhold levert av Win Life with Awilda Rivera. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Win Life with Awilda Rivera eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today’s guest is the amazingly dynamic Pintsized Nurse aka Dara Thurmond! Based in New York, Dara Danielle is a 200hr certified yoga instructor and registered nurse. She started her yoga journey late in 2013 as a way to increase flexibility, but as she deepened her practice she became aware of the mental and spiritual benefits that yoga provides. Since becoming certified in December 2015, Dara has made it a priority to teach yoga and mindful meditation to women and people of color in an effort to bring healing and unified open-mindedness to the black community. Her website is —DaraDanielle.com or find her on IG: @PintSizeNurse --- Support this podcast: https://podcasters.spotify.com/pod/show/winlife/support
  continue reading

85 episoder

Artwork
iconDel
 
Manage episode 231386812 series 2139675
Innhold levert av Win Life with Awilda Rivera. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Win Life with Awilda Rivera eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today’s guest is the amazingly dynamic Pintsized Nurse aka Dara Thurmond! Based in New York, Dara Danielle is a 200hr certified yoga instructor and registered nurse. She started her yoga journey late in 2013 as a way to increase flexibility, but as she deepened her practice she became aware of the mental and spiritual benefits that yoga provides. Since becoming certified in December 2015, Dara has made it a priority to teach yoga and mindful meditation to women and people of color in an effort to bring healing and unified open-mindedness to the black community. Her website is —DaraDanielle.com or find her on IG: @PintSizeNurse --- Support this podcast: https://podcasters.spotify.com/pod/show/winlife/support
  continue reading

85 episoder

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