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Innhold levert av Cheddy Matthews and Michelle Wickman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cheddy Matthews and Michelle Wickman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Small Wins

21:15
 
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Manage episode 407379991 series 3559812
Innhold levert av Cheddy Matthews and Michelle Wickman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cheddy Matthews and Michelle Wickman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Cheddy and Michelle discuss:

  • Small wins as steps to greater goals
  • Visualizing yourself winning like an athlete.
  • What is a small win?
  • Recognizing other people’s wins

Key takeaways:

  • Schedule time to celebrate one small win per day.
  • The more you take time to celebrate small wins, the more you’ll recognize the opportunities to win.
  • Celebrating other people’s small wins is infectious
  • A small win today can be totally different than a small win tomorrow.
  • Don’t compare your win to other’s wins and don’t compare your own current win to your past wins.

“Consider the things in your life that you may think are mundane and routine -but those are actually wins. Whan you accomplish something that you set out to do, that's a win! when you do something that's hard and you complete it, that's a win!” -Cheddy Matthews

Website: www.WinningInside.io

Michelle: www.WickmanWellness.com

Cheddy: www.CheddyMatthews.com

Email: WinningInsidePodcast@gmail.com

Twitter: @winning_inside

Facebook: @WinningInside

LinkedIn: www.linkedin.com/company/winninginside

YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g

  continue reading

53 episoder

Artwork
iconDel
 
Manage episode 407379991 series 3559812
Innhold levert av Cheddy Matthews and Michelle Wickman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cheddy Matthews and Michelle Wickman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Cheddy and Michelle discuss:

  • Small wins as steps to greater goals
  • Visualizing yourself winning like an athlete.
  • What is a small win?
  • Recognizing other people’s wins

Key takeaways:

  • Schedule time to celebrate one small win per day.
  • The more you take time to celebrate small wins, the more you’ll recognize the opportunities to win.
  • Celebrating other people’s small wins is infectious
  • A small win today can be totally different than a small win tomorrow.
  • Don’t compare your win to other’s wins and don’t compare your own current win to your past wins.

“Consider the things in your life that you may think are mundane and routine -but those are actually wins. Whan you accomplish something that you set out to do, that's a win! when you do something that's hard and you complete it, that's a win!” -Cheddy Matthews

Website: www.WinningInside.io

Michelle: www.WickmanWellness.com

Cheddy: www.CheddyMatthews.com

Email: WinningInsidePodcast@gmail.com

Twitter: @winning_inside

Facebook: @WinningInside

LinkedIn: www.linkedin.com/company/winninginside

YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g

  continue reading

53 episoder

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