EP#122: Work with Purpose live: Lifting the stigma around men’s mental health at work

Work with Purpose: A podcast about the Australian Public Sector

TW: mental health and suicide

On our first ever Work with Purpose live episode, we shine a light on men’s mental health – from the numbers to the stories behind them – with Matthew Short from the Department of Health, Matthew Breen from Running for Resilience, and Lachlan Vivian-Taylor from Comcare.

According to the Australian Bureau of Statistics, about 42 per cent of men will experience a mental health disorder in their lives; they are our partners, family, friends, and colleagues. So, how can everyone contribute to lifting the stigma around men’s mental health, and build workplaces and communities where they feel safe to talk about it if they so choose?

Hosted by David Pembroke, CEO of contentgroup, our Work with Purpose live panel – Matthew Short, assistant secretary of the Child, Youth and Priority Populations, Matthew Breen, co-founder of Running for Resilience, and Lachlan Vivian-Taylor, general manager, Claims Management Group at Comcare – highlight the stories behind the numbers, including their own. They also talk about how you can look after yourself and those around you, and why it matters how you respond, not what happens to you.

Key tips:

1. Exercise and community can help you take your mind of whatever you’re feeling in that moment.
2. As part of government, work hand-in-hand with communities to prevent mental health challenges and support those who are struggling.
3. Check in with your friends, colleagues and family and be prepared to listen.

If this episode raises concerns for you, help is available. Please call Lifeline on 13 11 14 or 1300 22 4636.

Show notes:

• National phone service | Head to Health
• National Study of Mental Health and Wellbeing | Australian Bureau of Statistics
• Psychosocial hazards | Comcare
• Running for Resilience
• Tough Guy Book Club

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