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Innhold levert av Kelly Chase. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kelly Chase eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Ep 26 – Gringas on a Diet: The Hangering

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Manage episode 180644351 series 1391135
Innhold levert av Kelly Chase. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kelly Chase eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

If there’s one thing Kelly and Kari love, it’s being on a diet – and in Montreal, Canada they’ve decided to get serious about it. Since Workationing started, Kelly is down 50 pounds and Kari’s knocked off 15 – but there’s still a little ways to go before they reach their goal weight.

The Gringas are thoroughly enjoying dieting delicacies like raw cauliflower, vitamin gummies and all the eggs they can handle. Kelly can’t stop lunging everywhere, and Kari plans to ride her burpee downtown.

The best news about eating so much in Medellín, Colombia is that now they get to P90X their way to buffer bodies. And the ladies can’t wait to BRING IT with their workouts.

In their spare time, the ladies plank and think about what kind of infused water they’re going to make for lunch. Kari has dreams of wearing a gold lamé dress, sans Spanx, to a yacht prom.

To follow along in real time, see video/pics of the process, get Workationing tips and travel hacks, check out www.workationing.com.

Follow us on Facebook: www.facebook.com/workationing

And Twitter: www.twitter.com/workationing

  continue reading

68 episoder

Artwork
iconDel
 
Manage episode 180644351 series 1391135
Innhold levert av Kelly Chase. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kelly Chase eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

If there’s one thing Kelly and Kari love, it’s being on a diet – and in Montreal, Canada they’ve decided to get serious about it. Since Workationing started, Kelly is down 50 pounds and Kari’s knocked off 15 – but there’s still a little ways to go before they reach their goal weight.

The Gringas are thoroughly enjoying dieting delicacies like raw cauliflower, vitamin gummies and all the eggs they can handle. Kelly can’t stop lunging everywhere, and Kari plans to ride her burpee downtown.

The best news about eating so much in Medellín, Colombia is that now they get to P90X their way to buffer bodies. And the ladies can’t wait to BRING IT with their workouts.

In their spare time, the ladies plank and think about what kind of infused water they’re going to make for lunch. Kari has dreams of wearing a gold lamé dress, sans Spanx, to a yacht prom.

To follow along in real time, see video/pics of the process, get Workationing tips and travel hacks, check out www.workationing.com.

Follow us on Facebook: www.facebook.com/workationing

And Twitter: www.twitter.com/workationing

  continue reading

68 episoder

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