Episode 231 – Workplace Hugs - Episode 231: H.A.L.T. & Help Yourself
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Innhold levert av Rami Jubran, Shannon Schottler, Rami Jubran, and Shannon Schottler. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rami Jubran, Shannon Schottler, Rami Jubran, and Shannon Schottler eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Episode Notes
In this episode of the Workplace Hugs podcast, Shannon and Rami explore the concept of HALT (Hungry, Angry, Lonely, Tired) as a tool for self-awareness and self-care, drawing parallels between parenting and personal reflection.
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