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Innhold levert av WOVE Inspiration. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av WOVE Inspiration eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Let's Manage Your Stress with guest Phil Barth, Hilarious Stress Reducing Author and Keynote Speaker!

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Manage episode 336585720 series 2077962
Innhold levert av WOVE Inspiration. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av WOVE Inspiration eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In 2015 Phil Barth suffered a "small heart attack" (according to his doctor). After surgery, he was told to "manage his stress or get ready for a big heart attack". He lowered his stress, and wrote a best-selling book about the journey "Great Things Happen Every Day - Finding Joy with Family, Friends and Banana Milkshakes". Through the journey, he discovered nine tricks to managing stress (he calls them the Nine S's of Successful Stress Management). They have changed his life.

Website: https://philbarth.com/

For a copy of The Nine S's of Successful Stress Management, email info@philbarth.com

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Artist: PRYCES

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/pryces/music-is

License code: HBXBWG2KFT3LQJBG

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241 episoder

Artwork
iconDel
 
Manage episode 336585720 series 2077962
Innhold levert av WOVE Inspiration. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av WOVE Inspiration eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In 2015 Phil Barth suffered a "small heart attack" (according to his doctor). After surgery, he was told to "manage his stress or get ready for a big heart attack". He lowered his stress, and wrote a best-selling book about the journey "Great Things Happen Every Day - Finding Joy with Family, Friends and Banana Milkshakes". Through the journey, he discovered nine tricks to managing stress (he calls them the Nine S's of Successful Stress Management). They have changed his life.

Website: https://philbarth.com/

For a copy of The Nine S's of Successful Stress Management, email info@philbarth.com

Background Music

Artist: PRYCES

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/pryces/music-is

License code: HBXBWG2KFT3LQJBG

  continue reading

241 episoder

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